2DO: TABLA COMPARATIVA DE LECHE MATERNA CON OTROS TIPOS DE LECHE

Tabla comparativa entre calostro, leche madura y leche de vaca

Nutriente	Calostro	Leche madura	Leche de vaca
Agua	87	88	88
Calorías	58	70	70
Proteínas totales (g/100 ml)	2.3	0.9	3.3
Caseína (g/100 ml	0.14	0.25	2.7
Nitrógeno total (mg/100 ml)	2.3	0.9	3.3
Lactoalbúmina (mg/100 ml	218	161	110
Lactoferrina (g/100 ml)	0.33	0.17	trazas
Ig A(g/100 ml	0.36	0.14	0.03
Grasas totales(g/100 ml)	2.9	4.2	3.8
Colesterol(mg/100 ml	28	16	14
Ácido linoleico (% de la grasal)	6.8 %	8.3 %	1.6 %
Lactosa (g/100 ml	5.3	7.3	4.8
Vitamina A (mcg/100 ml)	89	47	51
Vitamina D (mcg/100 ml)	trazas	0.004	0.002
Vitamina E (mcg/100 ml)	1280	315	70
Vitamina K (mcg/100 ml)	0.23	0.21	0.6
Biotina (mcg/100 ml)	0.06	0.6	2.8
Vitamina B 12 (mcg/100 ml)	200	26	0.5
Ácido ascórbico (mcg/100 ml)	4.4	4.5	2
Magnesio (mg/100 ml)	4	3.5	13
Calcio (mg/100 ml)	23	28	125
Potasio (mg/100 ml)	74	58	140
Sodio (mg/100 ml)	50	15	58
Fósforo (mg/100 ml)	16	15	96
Cloro (mg/100 ml)	70	42	108
Azufre (mg/100 ml)	22	14	30
Cobre (mcg/100 ml)	46	35	10
Hierro(mcg/100 ml)	45	40	45
Yodo (mcg/100 ml)	12	7	11